Join Tina and Kate for this combination class where they introduce  all the amazing benefits of Yin Yoga  and why you should incorporate this practice into your life.  Followed by the opportunity to experience a supportive and assisted 90 minute Yin practice by the glow of candlelight to kick off our Friday night Candlelight Yoga Series for the season.  

Give yourself the gift of connection and restoration within.

Your Investment to your body and health; $30.00

SPACE IS LIMITED TO 10 people so you can receive the one on one attention you deserve with this type of practice. 

Each person will have a space created with 3 sizes of bolsters, multiple blankets, blocks, heated weighted bags and eye pillows. 

Yin Restorative Candlelight Yoga Workshop

‚ÄčFriday September 29th 6-8:30pm

YOMA just got even better!!!!

6 mats for 90 minutes of massage, hands on adjustments and relaxation.

Tula Wellness and Binghamton Zen Den have partnered to bring you a unique class of yoga and massage. Enjoy a 90 minute class of meditation, calming yoga poses, and relaxing massage.  YOMA!

Classes run once a month on Saturday evenings.  Space is limited to 10 mats so that everyone gets one on one attention.  Cost is $40 or $35 if you have a current Zen Den class package.    

Payment is required in advance to secure your space (if cancelling within 48hrs of the session and mat is unable to be filled on such short notice your payment is not refundable.)

Contact the studio for future dates.

For all other up to date classes, workshops and special events please go to www.bookeo.com/YOGAandSUP

Candlelight is BACK!!!!!!!

Come connect with the zen den community during this 90 minute practice that includes meditation, an all levels vinyasa practice and a deep long svasana surrounded by the beautiful glow on candles in the evening.   

Drop in price is $10.00, 10 class packs and unlimited packages apply. 

(First time free and Veteran Free Program does not apply for special events and workshops.)

Reserve at www.bookeo.com/YOGAandSUP under the Special Events Tab

October 13th 6pm

October 27th 6pm

November 10th 6pm

December 1st 6pm


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